Optimum Nutrition Opti-Men 90 Tablets

More Than A Multi. Vitamins and Minerals with Saw Palmetto, Raw Oyster, Lycopene, and More!

Optimum Nutrition’s Opti-Men combines Vitamins and Essential Minerals with a comprehensive array of herbs and other ingredients specifically designed for males.

Multivitamin and mineral supplements are perhaps the most important single supplement that can be consumed by bodybuilders and athletes.

For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Daily consumption of a high-potency multivitamin/multimineral formula may help ensure the presence of essential cofactors necessary for thousands of metabolic reactions.

Many people underestimate the importance of them. They think that since you can not get 10 pounds of muscle, it is useless to take them. But here is something very important. If your body is deficient in just one of the essential vitamins and minerals over a thousand chemical and enzymatic processes in your body could be impaired. Each and every vitamin and mineral is responsible for thousands of biochemical reactions, including the formation of hormones. Bottom line? If you don’t use a good multivitamin and mineral formula you will never reach your fullest potential.

Supplement Facts:

Serving Size: 3 TABLETS
Servings Per Container: 30

Amount Per Serving:

Vitamin A 10000 IU 200%
Vitamin C (As Ascorbate Acid) 300 Mg 500%
Vitamin D (As Cholcalciferol) 300 IU 75%
Vitamin E (As D-Alpha Tocopheryl Succinate) 200 IU 665%
Vitamin K (As Phytonadione) 75 Mcg 90%
Thiamin (As Thiamin Hydrochloride) 75 Mg 5000%
Riboflavin 75 Mg 4410%
Niacin (And As Niacinamide) 75 Mg 375%
Folic Acid 600 Mg 150%
Vitamin B6 (As Pyridoxine Hcl) 50 Mg 2500%
Vitamin B12 (As Cyanocobalamin) 100 Mcg 1665%
Pantothenic Acid (As D-Calcium Pantothenate) 75 Mg 750%
Calcium (As Calcium Carbonate & Calcium Citrate) 200 Mg 20%
Iodine (As Kelp) 150 Mcg 100%
Magnesium (As Oxide) 100 Mg 25%
Zinc (As Citrate) 30 Mg 200%
Selenium (From Selenomethionine) 200 Mcg 285%
Copper (As Copper Gluconate) 2 Mg 100%
Manganese (As Gluconate) 5 Mg 250%
Chromium (As Gtf Chromium) 120 Mg 100%
Molybdenum (Amino Acid Chelate) 80 Mcg 110%
Alpha Lipoic Acid 25 Mg N/A*
PABA (PARA-AMINOBENZOIC ACID) 10 Mg N/A*
Choline (As Choline Bitartate) 10 Mg N/A*
Inositol 10 Mg N/A*
Silica 5 Mg N/A*
Boron 2 Mg N/A*
Lycopene (From Lyc-O-Mato Natural Tomato) 500 Mcg N/A*
Lutein 500 Mcg N/A*
Alpha Carotene 140 Mcg N/A*
Vanadium 100 Mcg N/A*
Cryptoxanthin 34 Mcg N/A*
Zeaxanthin 28 Mcg N/A*

Other Ingredients: Stearic Acid, Magnesium Stearate, Silica, Croscarmellose Sodium (Disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze. Amino Blend: 800mg. L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cysteine, L-Lysine, L-Threonine. Viri Blend: 525 mg Saw Palmetto, Powdered (Berries), Damiana Powdered (leaf), Korean Ginseng, Powdered (root), Pygeum Africanum, Powdered Bark, Gingko Biloba Powdered Leaf, Raw Oyster Concentrate, Nettles, Powdered (leaf) Pumpkin Seed. Phyto Blend: 240mg. Citrus Bioflavanoids(fruit), Deodorized Garlic Powdered Bulb, Green Tea Powder, Grape Seed Extract(Vitis Vinifera)(Seed)(Standardized to 95 % Polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder. Enzyme Blend: 50mg. Papain, Bromelain, Alpha Amylase, Lipase.

Directions:
As a supplement, consume 3 tablets daily, or use as directed by a licensed nutritionist or physician.