Banana Flavour
PhD Protein Blend [Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Flavourings, Stabiliser (Guar Gum, Xanthan Gum), Colour (Curcumin), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin).
Double Chocolate Flavour
PhD Protein Blend [Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Reduced Fat Cocoa Powder, Flavourings, Salt, Stabiliser (Guar Gum, Xanthan Gum), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin).
Strawberry Delight Flavour
PhD Protein Blend [Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Flavourings, Salt, Acid (Citric Acid), Natural Colour (Beetroot Red), Stabiliser (Guar Gum, Xanthan Gum), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin).
Vanilla Crème Flavour
PhD Protein Blend [Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Flavourings, Stabiliser (Guar Gum, Xanthan Gum), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin).
ALLERGY INFORMATION: For allergens, including cereals containing gluten see ingredients in bold. May also contain Soya and egg.
PhD Synergy should be used post workout after intense spells of exercise. Aim to consume within 30 minutes after sport or the workout for optimal usage.
We recommend consuming with water for a faster rate of absorption however you can also consume with milk.
For best results use 2 servings of Synergy daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.
PhD Synergy All-In-One is a lean, all in one, post-workout shake. ‘All-In-One’ refers to PhD Synergy being able to offer a multitude of benefits from an array of ingredients within one shake. If you’re looking for an intelligent formula that will help you maintain lean muscle mass, look no further than PhD All-In-One Protein.
PhD Synergy All-In-One lives up to its name, containing a range of different ingredients which offer a variety of benefits. Synergy packs up to 36g protein and 17g carbohydrates. It also delivers 3g creatine proven to increase physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3g creatine).
Vitamin B6 helps reduce tiredness and fatigue and protect from oxidative stress whilst zinc and magnesium help support metabolism.
If you’re looking for an intelligent formula that will help you maintain lean muscle mass, look no further than PhD All-In-One Protein.
PhD Synergy All-In-One is most suitable for those at the very top of their game who wish to recover optimally following intense physical activity. The Synergy user isn’t particularly looking to add mass, but looking to maintain a lean physique and maybe add a small amount of lean, quality muscle tissue.
Now available in our 100% recyclable pouch.